Resources

With so many online resources for health education, the choices can be overwhelming.  Sterling suggests sticking to reputable research-based websites for information related to health risks and disease management.  We also utilize lots of other resources for great tips on healthy eating and exercise.  Visit some of our favorite sites below.

Stress:

Helpguide
American Institute of Stress

Smoking Cessation:

Quit Smoking
Smoke Free
National Heart, Lung, Blood Institute
The Surgeon General

Diabetes:

American Diabetes Association

Louisiana Health:

Well-Ahead La
Louisiana Smoking Cessation Trust
Louisiana Tobacco Quitline
5-2-1-0 Let’s Go!