Resources
With so many online resources for health education, the choices can be overwhelming. Sterling suggests sticking to reputable research-based websites for information related to health risks and disease management. We also utilize lots of other resources for great tips on healthy eating and exercise. Visit some of our favorite sites below.
General:
CDC
Mayo Clinic
USDA
American Heart Association
National Cancer Institute
National Institute of Health
Nutrition:
Eat Better America
Fruits and Veggies More Matters
Supermarket Savvy
Food Allergy and Anaphylaxis Network
MyPlate
Calorie King
Fitness:
Stress:
Helpguide
American Institute of Stress
Smoking Cessation:
Quit Smoking
Smoke Free
National Heart, Lung, Blood Institute
The Surgeon General
Diabetes:
