Health Coaching

exercising on treadmill

Dedicated wellbeing coaches make your health goals our top priority.

With multiple options for targeted outreach and personal connections, Sterling Wellness provides the individual support and motivation to meet the needs of your unique employee population.

Health Coaching

Outreach from certified health coaches keeps participants committed to small, sustainable lifestyle changes. Using intrinsic motivation techniques, our team takes a positive and personal approach that leads to long-term results.

Chronic Condition
Health Coaching

As part of our CarePlus program, targeted chronic condition health coaching from our Registered Nurses focus on managing disease care compliance, improving preventive care, and building all around better healthcare consumers.

Health Coaching

Designating an onsite coach achieves the highest-touch and interactive approach to your health and well-being initiatives. Having a Registered Nurse in your office enriches a culture of care and returns the greatest impact on participant engagement, lifestyle change, and investment.

Explore the difference in our high-touch personal solutions. Schedule a Chat.

Our wellbeing coaching solutions create empowered and engaged participants.

Sterling Wellness health coaches customize each wellness journey to fit a participant’s needs. Regardless of topics, our experts couple interactive health education and motivational goal setting to focus on improving health and well-being.

E-Courses &

Our CarePlus registered nurses work with members and their providers to coordinate care plan goals, assess education gaps, and increase treatment plan adherence to proactively manage chronic disease compliance.  


Choosing on-demand health challenges on topics across the eight dimensions of wellness keep participants engaged with education on the subjects they need most.  Company-wide and peer-to-peer offerings are designed to keep collaboration and involvement throughout the year.


Monthly WellConnected newsletter packed with self-care tips, fitness techniques, nutritious recipes, and portal promotions to keep participants focused on continuous behavior development; all delivered right to your inbox!

Ready to have Sterling shape your culture of
well-being? Let's chat today.

"Thanks to my Sterling Wellness health coach and program, I feel healthier, more motivated, and more determined to keep myself working towards my goals of living a healthier and more prosperous life."

- M.R. , Corporate Client Participant Tweet