Building Better Resiliency
How do you react to life’s setbacks? Resiliency is the ability to adapt well over time after potentially stressful or traumatic life-changing events. Building better resiliency can help you bounce
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How do you react to life’s setbacks? Resiliency is the ability to adapt well over time after potentially stressful or traumatic life-changing events. Building better resiliency can help you bounce
For most adults, a normal blood pressure reading is less than 120/80 mmHg. When your blood pressure stays high over time, it causes the heart to work harder, possibly leading