How to be a Quitter

January 6, 2020 // Brittany Davis // No Comments //
Nicotine is an addictive substance found in tobacco products including cigarettes, cigars, smokeless tobacco and electronic cigarettes. The body becomes dependent on nicotine and going without it can lead to […]

Breaking Free from Nicotine and Caffeine

April 10, 2018 // Brittany Davis // No Comments //
“Sterling’s tobacco cessation program led to great improvements in my health. I was smoking 2 packs of cigarettes a day, dipping, and vaping. It was easier for me to drop […]

Keeping Alcohol Intake In Check

March 12, 2015 // Brittany Davis // No Comments //
Consuming too much alcohol can affect more than just your waistline. Overindulging on a regular basis can take a physical toll on the body leading to liver cirrhosis, high triglycerides, high […]

Pick A Quit Date

November 19, 2014 // Brittany Davis // No Comments //
Three million people in the U.S. quit smoking every year. If you are a smoker, pick a quit day in the near future like a birthday, anniversary, or the Great […]

Quit Smoking. For Good.

November 29, 2013 // Brittany Davis // No Comments //
The Great American Smokeout is November 21 The key to becoming a non-smoker is to match your smoking habits with a smoking cessation method that works for you. Your strategy […]

Finding the Resources to Quit

November 18, 2012 // Brittany Davis // No Comments //
  It’s not easy to quit smoking, but with a network of support and help from great resources like the American Cancer Society, it is possible. If you are interested […]